The Heart of Pilates: Easy Does It with KJ
In easy-to-follow demonstrations and workouts geared toward those at all fitness and health levels, certified Pilates instructor Kj Luker leads viewers through exercises focusing on back and core abdominal strength. Other benefits include weight loss, flexibility and more. Luker, the owner of a popular Los Angeles Pilates studio, produced, wrote and hosted the hit PBS special "The Heart of Pilates."
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Heart of Pilates: Easy Does It with KJClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it