Rent The Heart of Pilates: Easy Does It with KJ on DVD

The Heart of Pilates: Easy Does It with KJ

2008 Rated NR 1hr 30m

In easy-to-follow demonstrations and workouts geared toward those at all fitness and health levels, certified Pilates instructor Kj Luker leads viewers through exercises focusing on back and core abdominal strength. Other benefits include weight loss, flexibility and more. Luker, the owner of a popular Los Angeles Pilates studio, produced, wrote and hosted the hit PBS special "The Heart of Pilates."

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Cast: Kj Luker

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.