Rent Heart of Pilates: Exercise Band Pilates on DVD

The Heart of Pilates: The Exercise Band Pilates Workout

2008 Rated NR 1hr 55m

Led by certified Pilates instructor Kj Luker, this exercise program adds resistance bands to give you a more powerful workout. Strengthen your core abdominal and back muscles while losing weight, gaining flexibility and enhancing your balance. With her winning attitude, Luker makes getting healthy fun. The owner of a Los Angeles Pilates studio, Luker produced, wrote and hosted the hit PBS special "The Heart of Pilates."

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Cast: Kj Luker

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.