Rent Heart of Pilates: Exercise Band Pilates on DVD

The Heart of Pilates: The Exercise Band Pilates Workout

2008 Rated NR 1hr 55m

Led by certified Pilates instructor Kj Luker, this exercise program adds resistance bands to give you a more powerful workout. Strengthen your core abdominal and back muscles while losing weight, gaining flexibility and enhancing your balance. With her winning attitude, Luker makes getting healthy fun. The owner of a Los Angeles Pilates studio, Luker produced, wrote and hosted the hit PBS special "The Heart of Pilates."

Rent DVDs for only $4.99 a month.

Cast: Kj Luker

More like The Heart of Pilates: The Exercise Band Pilates Workout

The Heart of Pilates: Beginning The Heart of Pilates: Easy Does It with KJ The Heart of Pilates: Intermediate Heart of Pilates: Essential Pilates Guide Heart of Pilates: The Pilates Pregnancy Heart of Pilates:I Don't Have Time Workout Pure Barre Mari Winsor: Pilates Pilates for Back & Posture Pilates Gymball Workout

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.