The Heart of Pilates: The Exercise Band Pilates Workout
Led by certified Pilates instructor Kj Luker, this exercise program adds resistance bands to give you a more powerful workout. Strengthen your core abdominal and back muscles while losing weight, gaining flexibility and enhancing your balance. With her winning attitude, Luker makes getting healthy fun. The owner of a Los Angeles Pilates studio, Luker produced, wrote and hosted the hit PBS special "The Heart of Pilates."
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Heart of Pilates: The Exercise Band Pilates WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it