Rent Heart of Pilates:I Don't Have Time Workout on DVD

The Heart of Pilates: The I Don't Have Time Workout

2006 Rated NR 1hr 10m

Transform your body, boost your stamina and improve your overall health with this easy-to-follow Pilates program, designed by certified instructor and TV host Kj Luker to fit around your busy schedule. A fun alternative to a day at the gym, Luker's workout can be used to achieve a variety of fitness goals, including weight loss, core and abdominal fitness, and improvement in balance and flexibility.

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Cast: Kj Luker

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.