The Heart of Pilates: The Pilates Pregnancy
Stay fit throughout your pregnancy with this dynamic and fun program led by certified Pilates instructor Kj Luker. Gentle exercises help you strengthen your core abdominal and back muscles safely while improving your overall health. Other benefits include enhanced flexibility, balance and stability. The owner of a popular Los Angeles Pilates studio, Luker also produced, wrote and hosted the hit PBS special "The Heart of Pilates."
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- Kj Luker
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Heart of Pilates: The Pilates PregnancyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it