Rent Heart of Pilates: The Pilates Pregnancy on DVD

The Heart of Pilates: The Pilates Pregnancy

2008 Rated NR 1hr 40m

Stay fit throughout your pregnancy with this dynamic and fun program led by certified Pilates instructor Kj Luker. Gentle exercises help you strengthen your core abdominal and back muscles safely while improving your overall health. Other benefits include enhanced flexibility, balance and stability. The owner of a popular Los Angeles Pilates studio, Luker also produced, wrote and hosted the hit PBS special "The Heart of Pilates."

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Cast: Kj Luker

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.