The Jazz Workout: Strengthening and Shaping

1988 NR 0h 55m DVD

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The Jazz Workout: Strengthening and Shaping

1988 NR 0h 55m DVD
  • Overview
  • Details
Groove your way to a healthier body with this instructional video program that's part cardiovascular workout, part how-to tutorial and part dance party, transforming the movement of jazz dance into an effective calorie-burning regimen. Dance teacher Ann Coombes leads you through a well-choreographed routine of warm-ups, floor progressions and dance combinations suitable for both the novice and accomplished dancer.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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