Rent The Legend of Yoga: Vinyasa Series on DVD

The Legend of Yoga: Vinyasa Series

2005 Rated NR 1hr 30m

Erase the day's stress and strain and increase your strength and flexibility with this vinyasa yoga routine led by instructor Master Kamal. Based on deep breathing and a soothing series of movements that flows seamlessly from one pose to the next, the vinyasa form of yoga combines meditation techniques with exercises that relieve tension in key areas, including the spine and shoulders. Poses include spinal twist, cow face and forward bend.

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Cast: Master Kamal

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.