The Method: Cardio Boot Camp

1999 NR 0h 50m DVD

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The Method: Cardio Boot Camp

1999 NR 0h 50m DVD
  • Overview
  • Details
Your heart will be pounding as hard as the drums in the background by the time you complete the three 15-minute cardiovascular workouts included here. Combining moves from martial arts, kickboxing, Pilates and military-style strength training, instructor Tracey Mallett is determined to get you into shape now -- and if you follow along with the strengthening and toning routines here, it will be hard not to succeed.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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