The Method: Cardio Flex Band Workout

2005 NR 0h 35m DVD

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The Method: Cardio Flex Band Workout

2005 NR 0h 35m DVD
  • Overview
  • Details
This compact cardiovascular workout from the creators of "The Method" exercise series combines the grace of Pilates with the intensity of forced resistance, helping your body burn more calories in less time. Clocking in at 35 minutes, this efficient routine is as challenging for experienced exercisers as it is for first-time users, thanks to the versatility -- and flexibility -- of a large rubber band.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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