The Method: Cardio Flex Band Workout
This compact cardiovascular workout from the creators of "The Method" exercise series combines the grace of Pilates with the intensity of forced resistance, helping your body burn more calories in less time. Clocking in at 35 minutes, this efficient routine is as challenging for experienced exercisers as it is for first-time users, thanks to the versatility -- and flexibility -- of a large rubber band.
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- Cindy Fox
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Method: Cardio Flex Band WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it