The Method: Dance to Fitness
Let the moves of jazz and modern dance guide you through these two low-impact, body-slimming workouts designed to boost energy, trim fat and build long, lean muscles. In the first, instructor Jennifer Kries focuses on body rhythm. In the second, instructor Lisa Wheeler incorporates jazz and modern moves into one seamless workout. Achieve the graceful body of a dancer without a lifetime of dance training.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Method: Dance to FitnessClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it