The Method: Step Up to Dance
If you love to dance, this is the workout for you! Instructor Lisa Wheeler guides you through a combination of moves drawn from ballet, jazz and modern dance, along with exercises inspired by Pilates and yoga for strength and balance. Also included are crunches, oblique twists, straight-legged roll-ups and other toning exercises. All told, this routine may be the most fun you've ever had while getting a good workout!
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- Lisa Wheeler
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Method: Step Up to DanceClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it