Rent The Method: Step Up to Dance on DVD

The Method: Step Up to Dance

2008 Rated NR 1hr

If you love to dance, this is the workout for you! Instructor Lisa Wheeler guides you through a combination of moves drawn from ballet, jazz and modern dance, along with exercises inspired by Pilates and yoga for strength and balance. Also included are crunches, oblique twists, straight-legged roll-ups and other toning exercises. All told, this routine may be the most fun you've ever had while getting a good workout!

Rent DVDs for only $4.99 a month.

Cast: Lisa Wheeler

More like The Method: Step Up to Dance

B.E.S.T. Best Ever Step Training Centerwork Level 2: Finis Jhung Ballet Two Workouts in One Plus Abs - Arth Tavia Dancefit: Cardio: Salsa Sizzler Dancefit: Sculpt: Abs and Legs in Minutes Step Party The Method: Dance to Fitness Beautiful Belly with Hemalayaa Hoopnotica: Hoopdance Basics: Level 1 D's Hip-Hop: Aerobics for Everyone

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.