The Method: T'ai Chi: Beginner's Level
Join longtime instructor Claire Hooton as she guides you through the basic poses of the ancient and gentle art of t'ai chi, which helps promote serenity of the mind and flexibility and increased energy in the body. Featuring movements from the Yang style short form, this presentation also includes a discussion on the wide-ranging physical, mental and spiritual benefits of regular t'ai chi practice.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Method: T'ai Chi: Beginner's LevelClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it