The New Method: 20/20: Perfect Pilates

2008 NR 0h 45m DVD

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The New Method: 20/20: Perfect Pilates

2008 NR 0h 45m DVD
  • Overview
  • Details
A live drumbeat helps set the pace as fitness instructors Lisa Wheeler and Jennifer Kries take you through two 20-minute, multidisciplinary routines that combine moves from yoga, dance, kickboxing and, of course, Pilates. The easy-to-follow regimens include pliƩs, rollups, leg circles and scissors, along with stretching and breathing exercises for a top-to-bottom workout that will leave you feeling invigorated.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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