Rent The New Method: 20/20: Perfect Pilates on DVD

The New Method: 20/20: Perfect Pilates

2008 Rated NR 45m

A live drumbeat helps set the pace as fitness instructors Lisa Wheeler and Jennifer Kries take you through two 20-minute, multidisciplinary routines that combine moves from yoga, dance, kickboxing and, of course, Pilates. The easy-to-follow regimens include pliés, rollups, leg circles and scissors, along with stretching and breathing exercises for a top-to-bottom workout that will leave you feeling invigorated.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.