Rent The New Method: Baby & Mom Pre Natal Yoga on DVD

The New Method: Baby & Mom Pre Natal Yoga

2008 Rated NR 1hr

Instructor Gurmukh Kaur Khalsa gently guides Mom (and Baby) through a series of specialized yoga movements designed to help pregnant women of every fitness level relax and stay in peak condition in preparation for the big day. Warm-up, toning, conditioning and visualization portions ensure a complete workout without stress or impact. This presentation also includes an introductory discussion of the benefits of yoga.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.