Rent The Next Step with Seasun Zieger on DVD

The Next Step with Seasun Zieger

2005 Rated NR 1hr 33m

Designed for experienced steppers, Seasun Zieger's 75-minute advanced routine incorporates traditional workout moves and fast-paced combos. A mix of high and low impact, Zieger's nonstop routine is never humdrum: Moves, combos and directions change often. The routine ends with an intense abdominal workout that incorporates five separate plank settings. And when you need to crank it up a notch, the bonus segment requires two step benches.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.