Rent The Parts Series: Strictly Upper Body, Glute Camp & Total Body with Pilates & Yoga (2008) on DVD and Blu-ray - DVD Netflix

The Parts Series: Strictly Upper Body, Glute Camp & Total Body with Pilates & Yoga

2008 NR 2h 0m DVD

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The Parts Series: Strictly Upper Body, Glute Camp & Total Body with Pilates & Yoga

2008 NR 2h 0m DVD
  • Overview
  • Details
In this set of three routines, veteran fitness instructor Tracey Staehle helps viewers focus their exercise on the areas that need the most work. The 45-minute Strictly Upper Body session uses light weights and a balance ball to develop the abs and pecs. Glute Camp is a 45-minute regimen that zeros in on the lower body and, finally, Tracey blends cardio and strength training with Pilates and yoga to work the entire body.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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