The Parts Series: Strictly Upper Body, Glute Camp & Total Body with Pilates & Yoga
In this set of three routines, veteran fitness instructor Tracey Staehle helps viewers focus their exercise on the areas that need the most work. The 45-minute Strictly Upper Body session uses light weights and a balance ball to develop the abs and pecs. Glute Camp is a 45-minute regimen that zeros in on the lower body and, finally, Tracey blends cardio and strength training with Pilates and yoga to work the entire body.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Parts Series: Strictly Upper Body, Glute Camp & Total Body with Pilates & YogaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it