Rent The Pit Workout: CrossPit (2009) on DVD and Blu-ray - DVD Netflix

The Pit Workout: CrossPit

2009 NR 1h 39m DVD

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The Pit Workout: CrossPit

2009 NR 1h 39m DVD
  • Overview
  • Details
Step up your workout with two 30-minute anaerobic routines geared toward strengthening your core muscles. Tenth-degree black belt and professional trainer John Hackleman leads viewers through this intensive program. Filled with enough punching and kicking to challenge professional fighters, the routines also include squats, push-ups, sit-ups, jump rope, bag sprints and more. The second workout requires a pull-up bar or resistance band.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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