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- Overview
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Those looking for an efficient workout that aims to strengthen the upper and lower body muscles while burning calories and boosting lean muscle tone should feel the burn of this video from trainer Jeffrey Scott. A master trainer from Reebok University and an international fitness presenter, Scott designs routines that feature creative aerobic choreography and a hefty athletic influence. This workout requires hand weights and a floor mat.
- Cast
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- DVD
- Screen
- CC
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- Rating