The Trainer's Edge: Integrated Strength Training
Those looking for an efficient workout that aims to strengthen the upper and lower body muscles while burning calories and boosting lean muscle tone should feel the burn of this video from trainer Jeffrey Scott. A master trainer from Reebok University and an international fitness presenter, Scott designs routines that feature creative aerobic choreography and a hefty athletic influence. This workout requires hand weights and a floor mat.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Trainer's Edge: Integrated Strength TrainingClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it