Rent The Works with Sharon Mann: Cardio on DVD

The Works with Sharon Mann: Cardio

2002 Rated NR 3hr 50m

Keep things fresh in your cardio workouts with this flexible, programmable video that offers more than a 1,000 different combinations of warm-up, exercise and cool-down routines. Select your preferred options, press play and follow fitness instructor Sharon Mann through that day's customized regimen. Appropriate for all people of all fitness levels, this program also includes four convenient, preprogrammed routines.

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Cast: Sharon Mann

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; Technique tips from Sharon; Personal introduction from Sharon Mann and her biography; 1,024 workout combinations.