The Works with Sharon Mann: Yoga/Pilates

2002 NR PT3H50M DVD

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The Works with Sharon Mann: Yoga/Pilates

2002 NR PT3H50M DVD
  • Overview
  • Details
More than 1,000 customized yoga and Pilates routines await you in this innovative, programmable exercise video from fitness instructor Sharon Mann. By selecting among numerous warm-up, exercise and cool-down options, you can craft a unique regimen according to your fitness goals for that day. This video also includes four convenient preprogrammed workouts, including a mixed Pilates and yoga routine.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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