Rent The Works with Sharon Mann: Yoga/Pilates on DVD

The Works with Sharon Mann: Yoga/Pilates

2002 Rated NR 3hr 50m

More than 1,000 customized yoga and Pilates routines await you in this innovative, programmable exercise video from fitness instructor Sharon Mann. By selecting among numerous warm-up, exercise and cool-down options, you can craft a unique regimen according to your fitness goals for that day. This video also includes four convenient preprogrammed workouts, including a mixed Pilates and yoga routine.

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Cast: Sharon Mann

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; Technique tips from Sharon; Personal introduction from Sharon Mann and her biography; 1,024 workout combinations.