Fitness pros Pat Wade and Andre Houle lead this quartet of workouts perfect for bona fide exercise buffs and newbies alike. The 1980s retro music and flamboyant instruction add camp appeal as you condition your entire body. Trim your waist and improve your posture with "Washboard Abs"; boost strength and flexibility with "Body Conditioning"; get a total-body workout with "Step Training"; and get your heart pumping with "Sleek Physique."