Rent Tom Holland: Total Ab Workout on DVD

Tom Holland: Total Ab Workout

2004 Rated NR 29m

If you need any proof about the effectiveness of this comprehensive abdominal workout, just take a look at instructor Tom Holland's impressive six-pack. Compiling four different ab-sculpting routines, Holland (a 10-time Ironman triathlon finisher and a member of PowerBar's Team Elite) puts you through a sequence of movements to help tighten your midsection, improve your mobility and protect against troublesome back pain.

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Cast: Tom Holland

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.