Total Body Cardio with Tanja Djelevic

2007 NR 1h 35m DVD

Total Body Cardio with Tanja Djelevic

2007 NR 1h 35m DVD
  • Overview
  • Details
Award-winning celebrity fitness trainer Tanja Djelevic guides intermediate and advanced users through this intense cardio workout. The exercises combine yoga, Pilates and aerobics to burn calories, tone muscles and enhance posture and metabolism. The program includes two complete workouts, each beginning with high-intensity aerobic exercise before moving on to challenging routines that work individual muscle groups for strength and flexibility.
Cast
Tanja Djelevic
Director
Dave Simmons
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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