Total Body Workout 4 Life

2007 NR 1h 5m DVD

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Total Body Workout 4 Life

2007 NR 1h 5m DVD
  • Overview
  • Details
Whether you're looking for new moves to add to your exercise regimen or beginning your first fitness routine, this comprehensive workout is designed to develop flexibility and coordination, build endurance and strengthen all the core muscles. Based on cutting-edge medical research in biomechanics, the low-impact workout combines cardio and strength training into an invigorating program that's suitable for all fitness levels.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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