Rent Total Body Workout 4 Life on DVD

Total Body Workout 4 Life

2007 Rated NR 1hr 5m

Whether you're looking for new moves to add to your exercise regimen or beginning your first fitness routine, this comprehensive workout is designed to develop flexibility and coordination, build endurance and strengthen all the core muscles. Based on cutting-edge medical research in biomechanics, the low-impact workout combines cardio and strength training into an invigorating program that's suitable for all fitness levels.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.