Total Circuit Training: Aerobics and Strength Conditioning
Exercise guru Alan Harris plays host as he takes a reliable regimen, circuit training, and revamps it for the modern-day fitness enthusiast looking for total body conditioning. A workout that'll strengthen the cardiovascular system and build muscles, this session of Total Circuit Training combines movements sure to get the heart pumping with a hard-core circuit routine that'll sculpt the body into top shape.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Total Circuit Training: Aerobics and Strength ConditioningClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it