Rent Total Circuit Training: Aerobics/Strength on DVD

Total Circuit Training: Aerobics and Strength Conditioning

2004 Rated NR 45m

Exercise guru Alan Harris plays host as he takes a reliable regimen, circuit training, and revamps it for the modern-day fitness enthusiast looking for total body conditioning. A workout that'll strengthen the cardiovascular system and build muscles, this session of Total Circuit Training combines movements sure to get the heart pumping with a hard-core circuit routine that'll sculpt the body into top shape.

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Cast: Alan Harris

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.