Rent Total Circuit Training: Yoga & Pilates on DVD

Total Circuit Training: Yoga & Pilates

2004 Rated NR 45m

Fitness expert Alan Harris, host of the Total Circuit Training series, knows that true success comes from combining regimens that complement each other. In this episode, he takes a pair of regimens that used to attract a select crowd of fans but have grown more popular over the years: yoga and Pilates. Yoga builds strength while increasing flexibility and agility, and Pilates exercises the core while providing a total body workout.

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Cast: Alan Harris

More like Total Circuit Training: Yoga & Pilates

Basics Series: Pilates Louise Solomon's Yoga & Pilates: Vol. 1 Louise Solomon's Yoga & Pilates: Vol. 2 Yogilates: Level 1: Beginners Workout Yogilates: Level 2: Intermediate Workout The Firm: Fast & Firm: Calorie Killer Body Target: Hips & Thighs On the Ball: Yoga Workout for Beginners Self: Firm Flat Abs, Fast Pilates / Yoga for Any Body

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.