Total Self Defense Technique for Women
Dancer and TV personality Yesenia Adame joins forces with martial arts instructor Master Lee for this innovative and practical approach to self-defense, designed to teach women how to protect themselves against threats in a variety of situations. With easy-to-follow step-by-step instructions, demonstrations of the moves in action and tips for strength training, this complete program is appropriate for beginning and advanced students alike.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Total Self Defense Technique for WomenClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it