Rent Total Stretch for Beginners on DVD

Total Stretch for Beginners

2001 Rated NR 30m

Fitness expert Tamilee Webb leads viewers through two easy-to-follow stretching programs: "Beginners Stretch for Flexibility," a 30-minute routine; and "Total Body Stretch for Beginners," which includes three 10-minute routines. The first program enables practitioners to create a balance between body, mind and spirit while experiencing deep relaxation; the second works on major muscle groups to help prevent soreness and injuries due to exercise.

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Cast: Tamilee Webb

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.