Total Yoga: Earth
Yoga enthusiasts can ground themselves in this 45-minute practice based on the tenets of hatha yoga. A perfect introduction to the regimen, Total Yoga: Earth features instructors Tracey Rich and Ganga White as they lead viewers through various poses (called asanas) and sun salutations that are perfectly manageable for beginners but still rewarding for regular practitioners. Learn how yoga aligns the body and promotes healthy breathing.
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NRNot rated. This movie has not been rated by the MPAA.
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access;meet the instructors;recommended by yoga journal;bonus 15 minute level 2 workout.
Total Yoga: EarthClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it