Rent Total Yoga: Earth on DVD

Total Yoga: Earth

2004 Rated NR 55m

Yoga enthusiasts can ground themselves in this 45-minute practice based on the tenets of hatha yoga. A perfect introduction to the regimen, Total Yoga: Earth features instructors Tracey Rich and Ganga White as they lead viewers through various poses (called asanas) and sun salutations that are perfectly manageable for beginners but still rewarding for regular practitioners. Learn how yoga aligns the body and promotes healthy breathing.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.85:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access;meet the instructors;recommended by yoga journal;bonus 15 minute level 2 workout.