Total Yoga: Fire

2004 NR 1h 15m DVD

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Total Yoga: Fire

2004 NR 1h 15m DVD
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In this 60-minute DVD, the third in the Total Yoga fitness series, yogis Tracey Rich and Ganga White lead advanced practitioners through a challenging regimen that features asanas (poses) held longer than beginners and vinyasas (series of poses) repeated consistently for increased difficulty, making for a vigorous session. Afterward, relax and cool down with a rejuvenating meditation featuring various visualization techniques.
Widescreen 1.85:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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