Tracey Mallett: 6-Minute Quick Blast Method: Total Body Calorie Blast
Fitness instructor Tracey Mallett focuses on invigorating cardio and deep toning techniques to demonstrate how to achieve a flat belly and a healthy back. Using interval training, Mallett guides viewers through a series of workouts meant to boost metabolism and crunch calories. The six-minute sessions, inspired by Pilates and yoga, are designed for the busy person who wants to get more workout bang for their buck.
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- Tracey Mallett
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Tracey Mallett: 6-Minute Quick Blast Method: Total Body Calorie BlastClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it