Rent Tracey Mallett: Total Body Calorie Blast on DVD

Tracey Mallett: 6-Minute Quick Blast Method: Total Body Calorie Blast

2007 Rated NR 1hr 6m

Fitness instructor Tracey Mallett focuses on invigorating cardio and deep toning techniques to demonstrate how to achieve a flat belly and a healthy back. Using interval training, Mallett guides viewers through a series of workouts meant to boost metabolism and crunch calories. The six-minute sessions, inspired by Pilates and yoga, are designed for the busy person who wants to get more workout bang for their buck.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.