Tracie Long Training: Better Burn, Better Buns

2006 NR 0h 45m DVD

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Tracie Long Training: Better Burn, Better Buns

2006 NR 0h 45m DVD
  • Overview
  • Details
Burn fat and get into a slimmer pants size with fitness expert Tracie Long's 56-minute workout that targets hips, abs, buns and thighs. The varied routine zeroes in on the lower body through a series of diverse lunges and squats, an abs-chiseling segment and a high-impact aerobics segment. Long offers pointers and tips for different fitness levels throughout the challenging workout, which requires a medicine ball and a dowel stick.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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