Tracie Long Training: Endurance for Movement

2006 NR 0h 45m DVD

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Tracie Long Training: Endurance for Movement

2006 NR 0h 45m DVD
  • Overview
  • Details
Sculpt and strengthen your entire body, burn extra calories and boost your metabolism with this 60-minute aerobics-plus-toning workout led by fitness expert Tracie Long. The interval training program packs a powerful one-two punch through high-impact fat-burning aerobics and targeted toning segments, resulting in a whole-body workout. This routine requires hand weights and a stability ball.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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