Rent Endurance for Movement on DVD

Tracie Long Training: Endurance for Movement

2006 Rated NR 45m

Sculpt and strengthen your entire body, burn extra calories and boost your metabolism with this 60-minute aerobics-plus-toning workout led by fitness expert Tracie Long. The interval training program packs a powerful one-two punch through high-impact fat-burning aerobics and targeted toning segments, resulting in a whole-body workout. This routine requires hand weights and a stability ball.

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Cast: Tracie Long

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.