Trainer's Choice: Dance
Versatility and results combine in this quartet of effective dance-based workouts from top fitness instructors. Each helps burn fat, tone muscle and beat boredom through a variety of dance styles: ballet, samba, reggae, jazz and more. Segments include Jennifer Kries's "New Body Ballet," Michelle Dozois's "Rockin' Body Cardio," Tracey Mallett's "Core Cardio" and Vanessa Isaac's high-energy "Brazilian Dance Workout."
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Trainer's Choice: DanceClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it