Rent Trainer's Choice: Dance on DVD

Trainer's Choice: Dance

2008 Rated NR 50m

Versatility and results combine in this quartet of effective dance-based workouts from top fitness instructors. Each helps burn fat, tone muscle and beat boredom through a variety of dance styles: ballet, samba, reggae, jazz and more. Segments include Jennifer Kries's "New Body Ballet," Michelle Dozois's "Rockin' Body Cardio," Tracey Mallett's "Core Cardio" and Vanessa Isaac's high-energy "Brazilian Dance Workout."

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.