Rent Trainer's Choice: Dance on DVD

Trainer's Choice: Dance

2008 Rated NR 50m

Versatility and results combine in this quartet of effective dance-based workouts from top fitness instructors. Each helps burn fat, tone muscle and beat boredom through a variety of dance styles: ballet, samba, reggae, jazz and more. Segments include Jennifer Kries's "New Body Ballet," Michelle Dozois's "Rockin' Body Cardio," Tracey Mallett's "Core Cardio" and Vanessa Isaac's high-energy "Brazilian Dance Workout."

Rent DVDs for only $4.99 a month.

More like Trainer's Choice: Dance

30 for 30: The Real Rocky The Short Game Kundalini Yoga to Detox & Destress Rising from Ashes On Any Sunday Faster Jillian Michaels: Yoga Meltdown 30 for 30: Four Days in October 30 for 30: Unguarded The Ombak: White Knuckle Extreme

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.