Trainer's Choice: Dance

2008 NR 0h 50m DVD

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Trainer's Choice: Dance

2008 NR 0h 50m DVD
  • Overview
  • Details
Versatility and results combine in this quartet of effective dance-based workouts from top fitness instructors. Each helps burn fat, tone muscle and beat boredom through a variety of dance styles: ballet, samba, reggae, jazz and more. Segments include Jennifer Kries's "New Body Ballet," Michelle Dozois's "Rockin' Body Cardio," Tracey Mallett's "Core Cardio" and Vanessa Isaac's high-energy "Brazilian Dance Workout."
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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