Rent Trainer's Edge on DVD

Trainer's Edge: Cardio Interval Training with Petra Kolber

2004 Rated NR 40m

Master trainer Petra Kolber has worked with celebrities and athletes to help them lose weight and get fit. Now, she brings her proven methods to a combination cardio-weight workout, giving viewers the benefits of having their own personal trainer. Designed for beginning- and intermediate-level users, the program helps increase your heart rate and tone muscle in just minutes a day. A routine for improving balance and posture is also included.

Rent DVDs for only $4.99 a month.

Cast: Petra Kolber

More like Trainer's Edge: Cardio Interval Training with Petra Kolber

Petra Kolber: Cardio for Beginners Legs, Hips & Thighs of Steel Denise Austin: Metabolism Boosting Workout Fat Burning Walk with Leslie Sansone Total Circuit Training: Aerobics/Strength Sweating in the Spirit: Gospel Workout The Firm: Complete Body Sculpting The Firm: Total Muscle Shaping Gilad: Beginners' Weight Loss Basic Aerobics

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.