Transform Yourself with Jivamukti Yoga
Power yoga couple David Life and Sharon Gannon present this program of jivamukti, the internationally recognized style of hatha yoga they created. Set to traditional music and moving at a swift and smooth pace, the one-hour practice is designed to enhance health, increase fitness and boost feelings of joy and peace. Bonus features include commentary tracks from each teacher and a demonstration of facial massage techniques.
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NRNot rated. This movie has not been rated by the MPAA.
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; audio track options; facial massage instruction; freestyle yoga demo.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it