Rent Try Tai Chi on DVD

Try Tai Chi

2003 Rated NR 45m

Tai chi is a gentle exercise proven to strengthen muscles and improve stamina, blood circulation, balance and relaxation. There are numerous forms of tai chi, and this introductory package presented by world-renowned tai chi guru Dr. Paul Lam is designed to give you a taste of tai chi while educating you about the restorative benefits that this type of exercise can offer.

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Cast: Dr. Paul Lam

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.