Rent Two Workouts in One Plus Abs - Arth Tavia on DVD

Two Workouts in One Plus Abs with Arth Tavia

2004 Rated NR 1hr 24m

Fitness expert Arth Tavia's easy-to-follow advanced step program grooves with moves that are certain to burn calories, increase your metabolism and tone flabby problem areas. The low-impact, fast-paced step aerobics routine flows seamlessly, transitioning from one combo to the next and including box steps, slides, taps and knee repeaters. Move the step bench out of the way for Tavia's toning mat work, which emphasizes abdominal work.

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Cast: Arth Tavia

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.