Two Workouts in One Plus Abs with Arth Tavia

2004 NR 1h 24m DVD

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Two Workouts in One Plus Abs with Arth Tavia

2004 NR 1h 24m DVD
  • Overview
  • Details
Fitness expert Arth Tavia's easy-to-follow advanced step program grooves with moves that are certain to burn calories, increase your metabolism and tone flabby problem areas. The low-impact, fast-paced step aerobics routine flows seamlessly, transitioning from one combo to the next and including box steps, slides, taps and knee repeaters. Move the step bench out of the way for Tavia's toning mat work, which emphasizes abdominal work.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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