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- Overview
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It's no wonder belly dancers sport impressive abs. Not only is belly dancing an ancient form of dance, it's also an incredible workout that calls on the muscles in the hips, abdomen and legs to work together to create mesmerizing movement. Join Neon, a master practitioner of belly dancing, as she guides viewers in sculpting their core so they can give the dance their all while exercising their body at the same time.
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- DVD
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- CC
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