Ultimate Body Makeover with Frederique

2004 NR 2h 28m DVD

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Ultimate Body Makeover with Frederique

2004 NR 2h 28m DVD
  • Overview
  • Details
Perfect your body in 10 weeks with this two-part exercise program featuring supermodel Frederique and fitness experts Chris Imbo and Kacy Duke. The first workout, part mat work and part aerobics, incorporates light hand weights for quick results and focuses on abs and upper-body sculpting. Comprising targeted exercises and strength-building aerobics, the second program works hips, buttocks and thighs. Extras include Frederique's dieting tips.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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