Ultimate Kicking Drills

2008 NR 1h 15m DVD

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Ultimate Kicking Drills

2008 NR 1h 15m DVD
  • Overview
  • Details
You'll kick your martial arts skills into high gear with this comprehensive video containing more than 100 drills, exercises and training techniques demonstrated by martial arts master Sang H. Kim. Segments include heavy bag work; fixed and moving target maneuvers; isometrics; flexibility drills; speed, power and agility running; weight training; conditioning exercises; plyometrics; and outdoor training.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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