Rent Ultimate Kicking Drills on DVD

Ultimate Kicking Drills

2008 Rated NR 1hr 15m

You'll kick your martial arts skills into high gear with this comprehensive video containing more than 100 drills, exercises and training techniques demonstrated by martial arts master Sang H. Kim. Segments include heavy bag work; fixed and moving target maneuvers; isometrics; flexibility drills; speed, power and agility running; weight training; conditioning exercises; plyometrics; and outdoor training.

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Cast: Sang H. Kim

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.