Start getting into the shape of your life by following along with this revolutionary total-body workout, which features 12 interactive, time-saving routines that focus on yoga, Pilates, cardiovascular and strength-training exercises. The easy-to-understand, effective program provides viewers with a highly efficient way to tone and tighten their muscles, burn off excess calories and reduce stress quickly.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it