Young fitness enthusiasts can burn off steam and start on the path to lifelong wellness with this energetic regimen that combines martial arts and aerobics. Beginning with warm-up exercises that integrate elementary karate moves, the workout then shifts to a series of dynamic power kicks, including spins, jumps, formation 12 and the 360-degree reverse. This vigorous program is perfect for parents who want to spur their children to be more active.
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- Mike Hope
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it