Join actress Valerie Bertinelli and her personal trainer, Christopher Lane, for this workout program that'll help you lose weight and get toned using the same exercises that Valerie used to shed her extra pounds. A novice-friendly 20-minute routine begins the program, followed by a 40-minute advanced segment that takes it to the next level. A bonus section focuses on strengthening your abs so you'll be ready for bikini season in no time.