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Pole dancing takes on a whole new dimension in this fun, challenging workout hosted by exercise instructor and performer KT Coates, one of the world's top practitioners of pole fitness. Over her 12-year career as a professional dancer, Coates has brought the art of pole dancing to countless people, touting its cardio benefits and invigorating routines. Improve your stamina, strength and looks with this confidence-building program.
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- DVD
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- CC
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