Rent Viniyoga Therapy: For the Low Back on DVD

Viniyoga Therapy: For the Low Back, Sacrum and Hips

2007 Rated NR 2hr 35m

Millions suffer from back pain, an affliction that instructor Gary Kraftsow can help relieve through yoga. Following a look at the mechanics of back pain, he takes viewers through a series of yoga postures that target the lower back, sacrum and hips. Kraftsow's safe postures for back pain relief, designed to improve strength and stability, are the only such yoga routines found effective by a National Institutes of Health study.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.