Rent Viniyoga Therapy: For the Low Back on DVD

Viniyoga Therapy: For the Low Back, Sacrum and Hips

2007 Rated NR 2hr 35m

Millions suffer from back pain, an affliction that instructor Gary Kraftsow can help relieve through yoga. Following a look at the mechanics of back pain, he takes viewers through a series of yoga postures that target the lower back, sacrum and hips. Kraftsow's safe postures for back pain relief, designed to improve strength and stability, are the only such yoga routines found effective by a National Institutes of Health study.

Rent DVDs for only $4.99 a month.

More like Viniyoga Therapy: For the Low Back, Sacrum and Hips

Viniyoga Therapy: For the Upper Back... Yoga: Total Body Makeover Shiva Rea: Radiant Heart Yoga Yoga for Beginners Yoga: Relief from Neck and Shoulder Pain Yogobica: Advanced Yoga for Stress Relief Yoga Booty Ballet: Master Series Kundalini Yoga to Detox & Destress A.M. Yoga for Your Week

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.