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Viniyoga Therapy: For the Upper Back, Neck and Shoulders

2007 Rated NR 2hr 50m

Join American Viniyoga Institute founder and instructor Gary Kraftsow for a program designed to relieve pain in the upper back, neck and shoulders. Kraftsow explains the causes of back pain, then leads viewers in a series of strengthening postures. These safe techniques for pain relief are designed to enhance strength and stability, and are the only such yoga routines found effective by a National Institutes of Health study.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.