Rent Vinyasa Flow Yoga on DVD

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Summary of Season 1 (2004) - 2 discs

This powerful, exhilarating workout will help you reconnect to your sense of spirit and strengthen your mind and heart ... as well as your body. Instructor Seane Corn leads a program that captures the feeling and intimacy of a one-on-one lesson. Also included is a bonus Breath Session -- the full practice guided without verbal instruction -- with increased pace and emphasis on the breath, plus a fascinating interview with Seane Corn.

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