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- Overview
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Join renowned yoga instructor Wai Lana in this set of specialized exercises that will have you feeling refreshed and fit in no time flat! This packed video features routines for twisting and stretching your spine and back muscles, toning your liver, kidneys and pancreas, slimming your waist and improving your reproductive health. It's just about all you could ask for in yoga instruction.
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- DVD
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- CC
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