Wai Lana Yoga: Toning Workout

1997 NR 0h 50m DVD

Want to watch for free? Join for a free month

Wai Lana Yoga: Toning Workout

1997 NR 0h 50m DVD
  • Overview
  • Details
Although a large part of the appeal of yoga is its ability to help practitioners be more in touch with their inner selves, it's no secret that it's also a great workout that strengthens, tones and improves different parts of the body. In this video, instructor Wai Lana, who hosts a popular yoga show on PBS, takes viewers through more than 15 different &NFi;asanas&NFi_;, or postures, that build muscles from top to bottom.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.


How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $7.99 a month.