Wai Lana Yoga: Wake Up Body
Yoga instructor Wai Lana leads practitioners in a regimen meant to help them start their day with clear minds and strong bodies so they can face whatever challenges come their way. The various postures help tone major muscle groups, promote good digestion and circulation and awaken all parts of the body in preparation for the workday that lies ahead.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Wai Lana Yoga: Wake Up BodyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it